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Period Underwear

Feel free, yet supported in our period undies

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4 items

How do you clean period panties?

Cleaning period underwear is simple. Period undies can be washed in the washing machine with cool or warm water (check the label first). If you have a heavier menstrual flow, it is best to rinse them in cool water after each wear, before putting them in the washing machine. Use a gentle detergent, and avoid bleach or fabric softeners, as they can compromise the fabric’s integrity. Air-dry your period undies to maintain their quality.

How long can you wear period underwear for?

If you have a lighter flow, you can wear your period underwear throughout the day (as you would with regular undies!) and change into a new pair when you shower. At night time, you can sleep in your period pants but we would recommend changing into a fresh pair in the morning. That's about every 12 hours or so. If your menstrual flow has been heavier and you notice leakage or wetness, you may need to change into a fresh pair every 6 hours.

Can you wear period pants all day?

Depending on your flow, you can wear period pants all day for ultimate comfort and convenience.

How long do period undies last?

When cared for as per the washing instructions, period underwear can last a year or so. Unlike regular underwear, these are on a less frequent rotation so will not need replacing as quickly (regular undies should be replaced every 3-6 months to promote hygiene!). However if your body shape or size changes, or you notice the elasticity breaking down, you will need to replace them sooner.

How do period undies work?

Period undies feature multiple layers of waterproof and absorbent fabrics that wick away moisture, to keep you dry and comfortable. The waterproof layer prevents leaks, making them a reliable and reusable alternative to tampons and single-use menstrual pads.

Can you wear period undies while swimming ?

This depends on the brand and type of period underwear, as well as the level of menstrual flow you’re experiencing. While period undies are designed to be absorbent and water-resistant, not all are made to be submerged in water. When wet, some period underwear might become heavy and less effective at preventing leaks, so we would not recommend wearing them in the water.

Can you wear period underwear overnight?

Yes! You can wear your period undies overnight. They offer excellent night-time protection, for a comfortable and leak-free sleep. Make sure to change them in the morning. For ultimate peace of mind, choose a full coverage pair, like the Maxi Freedom Brief, which is suitable for heavy flow nights, providing extra protection against leaks.

Can you put period undies in the dryer?

It’s recommended to air-dry your period undies, to preserve their elasticity and absorbency. Avoid using a clothes dryer, as excessive heat can affect the fabric and compromise their effectiveness.

Can you wash period underwear with other clothes?

Yes, you can wash period undies with other clothes. If you have a heavier flow, rinse them in cool water after each wear, before putting them in the washing machine. We always recommend using a laundry bag to prevent potential snagging and damage and ensure the longevity of your period underwear.


We believe that every woman deserves to have a perfectly fitting bra. No digging in. No slipping straps. No leaving marks. Just pure comfort. Try our Bra Size Calculator to find your perfect fit, or use our online fitting guide for expert size & style advice.