On The Blog
Enjoy our collection of blog articles, covering everything
from expert lingerie tips, to interviews with women who inspire us.
The Best Exercises for Women With Big Boobs
We all know the importance of exercise for a healthy body and mind. However, if your bust is on the bigger side, exercising isn’t always as easy as it is for our friends. Finding the best supportive sports bra, dealing with body self-consciousness, and battling with added weight when we move, can all be barriers in our way.
Posted on September 28, 2023
Empowerment, Female Health, Movement, Product and Care
How To Know If Your Bra Is Not Pulling Its Weight
Did you know that as many as 80% of women are wearing the wrong bra size? According to a Chiropractic & Osteopathy study women with larger breasts are the most likely to be wearing the wrong size, with bras that are not giving them the support they need for a comfortable pain-free body.
Posted on May 01, 2023
Female Health, Fit Advice, Product and Care, Style
Five Steps To Help You Build A Positive Day
It’s that time again and, like most of us, you’re probably looking to adopt a number of healthy daily habits to get back on track after the pandemic. With longer warmer days, now is the perfect opportunity to reboot and rediscover your mojo. To help, we’ve listed five great tips to start every day on the right foot.
Posted on March 22, 2023
Empowerment, Female Health, Healthy Living, With Self
How To Put On A Bra
Our bras are one of the most important parts of our outfit, they keep us comfortable and confident every day. Yet despite this, many of us do not actually know how to put on a bra correctly. According to Insider, most women put on their everyday bra by doing the clasps up at the front, before swiveling the bra around and then putting their arms through the straps. You might be surprised to hear that this is not the recommended way to put your bra on. In fact, it can lead to you stretching or loosening the fabric and straps unnecessarily. Never fear, Triumph is here to give you the details of how to put on a bra correctly, from everyday options to special occasion choices.
Posted on January 05, 2023
Empowerment, Female Health, Fit Advice, How to do
Tackling Boob Sweat: What Causes It & How to Prevent It?
Summer is upon us, bringing bundles of fun like beach visits, picnics, road trips, ice-creams and rosé – but with all this fun there is a downside: boob sweat! While it is a perfectly normal and natural part of being a woman, boob sweat can be real a nuisance. From drenched sports bras to unsightly rings of moisture showing up like smiley faces on your t-shirts and dresses, it’s also a bit embarrassing. Let’s get to the bottom of why these beads of sweat pool under your breast and what you can do about it?
Posted on January 05, 2021
Female Health, Fit Advice, Healthy Living, How to do
Are you wearing the right bra for your breast shape?
Just like a good friend, a bra can support you in your time of need, help you feel your most comfortable and confident, and be by your side through the many changes in your life. You’ll get the best support with the right bra for your shape. Once you’ve nailed your breast shape, you can say hello to looking and feeling your best, while feeling totally supported in bras made just for you.
Posted on November 18, 2020
Female Health, Fit Advice, Product and Care, Style
Supporting Women with Breast Cancer: Mater Chicks in Pink
On 8th March this year, more than 15,000 people will come together to support women with breast cancer at the RACQ International Women’s Day Fun Run. Facilitated by Mater Chicks in Pink, the goal is to raise more than $750,000 for personalised, practical services, life-saving breast cancer research and to show women with breast cancer that they’re not alone.
Posted on March 05, 2020
Female Health, Healthy Living, Triumph
How To Prevent Your Breasts From Sagging
There are plenty of things to look forward to as we get older - wisdom, confidence, perspective - but unfortunately, saggy breasts isn’t one of them. We can’t press pause on aging or fight gravity. But the good news is, there are healthy habits you can adopt to help keep your breasts as upright as possible. Here’s why sag happens and what you can do to prevent it.
Posted on October 01, 2019
Female Health, Healthy Living
What are the Pros and Cons of Wearing a Bra to Sleep?
It’s the age old question – should you wear a bra to bed? If you’re like most women, you will have tried wearing a bra to sleep at some point in your life, and you might still be undecided about which option is best for you. Despite the many myths you might have heard, there’s actually no medical evidence that wearing a bra to bed is better or worse for your breasts. However, if you are thinking of wearing a bra to sleep, it’s important you choose the bra that’s best for bedtime.
Posted on August 21, 2019
Female Health, Healthy Living
How to Choose the Best Shapewear & Bodysuits for You
We all love to look and feel our best - confident, fashionable and sexy. Whether it’s for a day in the office, a night out with the girls or a special celebration, it’s what’s underneath that counts. The right shapewear can give you the confidence boost you’re after, without having to compromise on comfort or style.
Posted on July 05, 2019
Female Health, How to do
Breast Changes During Pregnancy: What to Expect When You're Expecting
Whether you’ve just found out you’re expecting or you’re so far down the track that you can’t even remember what your toes look like, pregnancy is one of the most unique and transformative journeys you will ever go through.
Posted on May 31, 2019
Female Health, Healthy Living
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