On The Blog
Enjoy our collection of blog articles, covering everything
from expert lingerie tips, to interviews with women who inspire us.
The Best Exercises for Women With Big Boobs
We all know the importance of exercise for a healthy body and mind. However, if your bust is on the bigger side, exercising isn’t always as easy as it is for our friends. Finding the best supportive sports bra, dealing with body self-consciousness, and battling with added weight when we move, can all be barriers in our way.
Posted on September 28, 2023
Empowerment, Female Health, Movement, Product and Care
Things I wish i knew before having my first child
It’s unfortunate that babies don’t come with their own manuals – but if you’re looking for new baby advice, you’re probably discovering there’s no shortage of it on Google. It’s just a shame that some of it can be quite conflicting. So what should you believe? We went out and asked that same question of first-time parents to see what their experiences were. Here are top 10 tips they wished someone had told them before bringing home their new baby.
Posted on September 28, 2023
Conversations with women, Empowerment, Female Health, Triumph
How To Know If Your Bra Is Not Pulling Its Weight
Did you know that as many as 80% of women are wearing the wrong bra size? According to a Chiropractic & Osteopathy study women with larger breasts are the most likely to be wearing the wrong size, with bras that are not giving them the support they need for a comfortable pain-free body.
Posted on May 01, 2023
Female Health, Fit Advice, Product and Care, Style
Five Steps To Help You Build A Positive Day
It’s that time again and, like most of us, you’re probably looking to adopt a number of healthy daily habits to get back on track after the pandemic. With longer warmer days, now is the perfect opportunity to reboot and rediscover your mojo. To help, we’ve listed five great tips to start every day on the right foot.
Posted on March 22, 2023
Empowerment, Female Health, Healthy Living, With Self
Breastfeeding Tips To Make New Mummas More Comfortable
Becoming a new mother is an exciting time, but it’s also full of adjustments as you enter a new stage in your life. Your daily routine changes, your priorities change, and your body changes too. For many new mothers, breastfeeding can feel strange or unnatural at first. It’s important to be kind to yourself, and embrace ways to make breastfeeding feel more comfortable. In this article, we share our top breastfeeding tips and tricks for new mothers. From maternity bras to handling leaks, these tips can make breastfeeding easier and less stressful.
Posted on February 22, 2023
Empowerment, Female Health, Fit Advice, Healthy Living
How To Put On A Bra
Our bras are one of the most important parts of our outfit, they keep us comfortable and confident every day. Yet despite this, many of us do not actually know how to put on a bra correctly. According to Insider, most women put on their everyday bra by doing the clasps up at the front, before swiveling the bra around and then putting their arms through the straps. You might be surprised to hear that this is not the recommended way to put your bra on. In fact, it can lead to you stretching or loosening the fabric and straps unnecessarily. Never fear, Triumph is here to give you the details of how to put on a bra correctly, from everyday options to special occasion choices.
Posted on January 05, 2023
Empowerment, Female Health, Fit Advice, How to do
Tackling Boob Sweat: What Causes It & How to Prevent It?
Summer is upon us, bringing bundles of fun like beach visits, picnics, road trips, ice-creams and rosé – but with all this fun there is a downside: boob sweat! While it is a perfectly normal and natural part of being a woman, boob sweat can be real a nuisance. From drenched sports bras to unsightly rings of moisture showing up like smiley faces on your t-shirts and dresses, it’s also a bit embarrassing. Let’s get to the bottom of why these beads of sweat pool under your breast and what you can do about it?
Posted on January 05, 2021
Female Health, Fit Advice, Healthy Living, How to do
Need motivation for your home workouts?
The lead up to Christmas can be hectic… And with summer just around the corner, no doubt you are finding it harder and harder to squeeze in those gym sessions. If there’s anything 2020 has taught us, is that it is possible to get bikini body ready right from the comforts or home. While your own place is super convenient, half the battle is staying motivated and resisting the temptation to relax on the couch. To help build consistent and solid sweat sessions at home, here are 5 essential tips to help motivate and inspire your fitness journey.
Posted on November 24, 2020
Female Health, Healthy Living, Movement
Are you wearing the right bra for your breast shape?
Just like a good friend, a bra can support you in your time of need, help you feel your most comfortable and confident, and be by your side through the many changes in your life. You’ll get the best support with the right bra for your shape. Once you’ve nailed your breast shape, you can say hello to looking and feeling your best, while feeling totally supported in bras made just for you.
Posted on November 18, 2020
Female Health, Fit Advice, Product and Care, Style
Going Braless: Booby-traps Of Not Wearing a Bra When WFH
Think you are getting some bra-free benefits working from home? Well freeing the nipple is certainly no perk. Comfort might be king (or queen) at the moment, but ditching the bra ALL day may be doing more harm than good.
Posted on April 29, 2020
Female Health
Supporting Women with Breast Cancer: Mater Chicks in Pink
On 8th March this year, more than 15,000 people will come together to support women with breast cancer at the RACQ International Women’s Day Fun Run. Facilitated by Mater Chicks in Pink, the goal is to raise more than $750,000 for personalised, practical services, life-saving breast cancer research and to show women with breast cancer that they’re not alone.
Posted on March 05, 2020
Female Health, Healthy Living, Triumph
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