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On The Blog

Enjoy our collection of blog articles, covering everything
from expert lingerie tips, to interviews with women who inspire us.

When To Wear A Maternity Bra}

When To Wear A Maternity Bra

The advice in this article provided by Triumph is a guide. If you have any further questions regarding pregnancy and/or breast changes, we recommen...

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Posted on November 15, 2024
Healthy Living, maternity

Woman sleeping on white couch in brown lingerie set }

Five Steps To Help You Build A Positive Day

It’s that time again and, like most of us, you’re probably looking to adopt a number of healthy daily habits to get back on track after the pandemic. With longer warmer days, now is the perfect opportunity to reboot and rediscover your mojo. To help, we’ve listed five great tips to start every day on the right foot.

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Posted on March 22, 2023
Empowerment, Female Health, Healthy Living, With Self

Cream underwear and bras hanging on clothesline, air drying sustainably}

Considered Clothing Care Guide: How To Mindfully Care For Your Underwear

Mindful clothing care will extend the life of your favourite items, leave a lighter footprint on our planet, and save you money in the process. Join us in doing our bit to help our one precious planet, by learning how to mindfully care for your clothing and underwear.

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Posted on March 17, 2023
Healthy Living, How to do, Product and Care, Style and Fit

Best Bras for Low Impact and HIIT Workouts}

Best Bras for Low Impact and HIIT Workouts

We’ve all experienced the difficulties of trying to complete a workout without the right sports bra. Not only are there uncomfortable levels of bounce, but the strain on our body can even cause chafing and even back and neck pain. That’s where our best sports bras come to the rescue, providing the support you need to perform. However, not every sports bra is best for every workout.

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Posted on February 22, 2023
Fit Advice, Healthy Living, Movement, Style and Fit

Women in Sports: Finding the best sports bra for your active lifestyle}

Women in Sports: Finding the best sports bra for your active lifestyle

Summer is almost here, and the lure of beautiful weather means it’s time to head outdoors. With lockdowns easing, now is the perfect time to try out a new sport over the holidays. If you’re looking for a little inspiration, we’ve put together our top sports for women to try this summer and tips to find the best sports bra for your active lifestyle.

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Posted on November 25, 2021
Empowerment, Healthy Living, Movement

Which Sports Bra Is Right For My Workout?}

Which Sports Bra Is Right For My Workout?

The perfect sports bra should be like your ultimate workout buddy… supportive, comfortable and lots of fun! Whether you’re hitting the pavement to complete a 20km run or sweating it out at a weekly Bikram Hot Yoga class, it’s important that your sports bra has got your back… and your front! Four women put our favourite triaction by Triumph sports bras to the test. Here's what they had to say...

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Posted on June 18, 2021
Healthy Living, Movement, Style and Fit

Triumph Best Workout Underwear}

The Best Workout Underwear For Your Next Gym Session

You spend time making sure you have the perfect leggings for the gym, the right sneakers, and a good sports bra to keep the girls in place. But have you ever given your undies a second thought? Take a look at the best underwear for gym to keep you cool, comfy, and wedgie-free during your next workout - no matter which type of exercise you're into!

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Posted on April 29, 2021
Fit Advice, Healthy Living, Movement, Style and Fit

Tackling Boob Sweat:  What Causes It & How to Prevent It?}

Tackling Boob Sweat: What Causes It & How to Prevent It?

Summer is upon us, bringing bundles of fun like beach visits, picnics, road trips, ice-creams and rosé – but with all this fun there is a downside: boob sweat! While it is a perfectly normal and natural part of being a woman, boob sweat can be real a nuisance. From drenched sports bras to unsightly rings of moisture showing up like smiley faces on your t-shirts and dresses, it’s also a bit embarrassing. Let’s get to the bottom of why these beads of sweat pool under your breast and what you can do about it?

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Posted on January 05, 2021
Female Health, Fit Advice, Healthy Living, How to do

Supporting Women with Breast Cancer: Mater Chicks in Pink}

Supporting Women with Breast Cancer: Mater Chicks in Pink

On 8th March this year, more than 15,000 people will come together to support women with breast cancer at the RACQ International Women’s Day Fun Run. Facilitated by Mater Chicks in Pink, the goal is to raise more than $750,000 for personalised, practical services, life-saving breast cancer research and to show women with breast cancer that they’re not alone.

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Posted on March 05, 2020
Female Health, Healthy Living, Triumph

How To Prevent Your Breasts From Sagging}

How To Prevent Your Breasts From Sagging

There are plenty of things to look forward to as we get older - wisdom, confidence, perspective - but unfortunately, saggy breasts isn’t one of them. We can’t press pause on aging or fight gravity. But the good news is, there are healthy habits you can adopt to help keep your breasts as upright as possible. Here’s why sag happens and what you can do to prevent it.

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Posted on October 01, 2019
Female Health, Healthy Living

What are the Pros and Cons of Wearing a Bra to Sleep?}

What are the Pros and Cons of Wearing a Bra to Sleep?

It’s the age old question – should you wear a bra to bed? If you’re like most women, you will have tried wearing a bra to sleep at some point in your life, and you might still be undecided about which option is best for you. Despite the many myths you might have heard, there’s actually no medical evidence that wearing a bra to bed is better or worse for your breasts. However, if you are thinking of wearing a bra to sleep, it’s important you choose the bra that’s best for bedtime.

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Posted on August 21, 2019
Female Health, Healthy Living

Best Sports Bras & Features for Yoga}

Best Sports Bras & Features for Yoga

There are many reasons for doing yoga - to still the mind, connect to your breath, de-stress or improve your flexibility. Although yoga has been a meditation practice for thousands of years, it’s definitely having a moment right now with studios popping up all over the place. You’ve probably also seen all the yoga outer activewear doing the rounds. Whatever your reasons for doing yoga, you also need to consider what’s underneath your outfit. But you may be wondering, what’s the best bra to wear to yoga?

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Posted on June 21, 2019
Healthy Living, Movement