Best Family Holiday Ideas
With the world back open for adventure, it’s finally time to plan that perfect family friendly holiday. After being stuck so close to home for the past two years, many of us are itching to explore, while still finding the best family holiday destination for the young ones.
Posted on December 21, 2022
Empowerment, Healthy Living, With Self
Fun Things To Do This Summer
It’s finally getting warmer and the summer holidays are rapidly approaching. Maybe a little too rapidly for some. That’s why we’ve put together this cheat-sheet of summer activities to share with loved ones – along with some all-important ‘me-time’ suggestions. With a little planning, you can have your hard earned Christmas/New Year holidays nailed. Check out these fun things to do this summer with family and friends.
Posted on November 25, 2022
Healthy Living, Movement, With Self
Women in Sports: Finding the best sports bra for your active lifestyle
Summer is almost here, and the lure of beautiful weather means it’s time to head outdoors. With lockdowns easing, now is the perfect time to try out a new sport over the holidays. If you’re looking for a little inspiration, we’ve put together our top sports for women to try this summer and tips to find the best sports bra for your active lifestyle.
Posted on November 25, 2021
Empowerment, Healthy Living, Movement
Which Sports Bra Is Right For My Workout?
The perfect sports bra should be like your ultimate workout buddy… supportive, comfortable and lots of fun! Whether you’re hitting the pavement to complete a 20km run or sweating it out at a weekly Bikram Hot Yoga class, it’s important that your sports bra has got your back… and your front! Four women put our favourite triaction by Triumph sports bras to the test. Here's what they had to say...
Posted on June 18, 2021
Healthy Living, Movement, Style and Fit
The Best Workout Underwear For Your Next Gym Session
You spend time making sure you have the perfect leggings for the gym, the right sneakers, and a good sports bra to keep the girls in place. But have you ever given your undies a second thought? Take a look at the best underwear for gym to keep you cool, comfy, and wedgie-free during your next workout - no matter which type of exercise you're into!
Posted on April 29, 2021
Fit Advice, Healthy Living, Movement, Style and Fit
Tackling Boob Sweat: What Causes It & How to Prevent It?
Summer is upon us, bringing bundles of fun like beach visits, picnics, road trips, ice-creams and rosé – but with all this fun there is a downside: boob sweat! While it is a perfectly normal and natural part of being a woman, boob sweat can be real a nuisance. From drenched sports bras to unsightly rings of moisture showing up like smiley faces on your t-shirts and dresses, it’s also a bit embarrassing. Let’s get to the bottom of why these beads of sweat pool under your breast and what you can do about it?
Posted on January 05, 2021
Female Health, Fit Advice, Healthy Living, How to do
Need motivation for your home workouts?
The lead up to Christmas can be hectic… And with summer just around the corner, no doubt you are finding it harder and harder to squeeze in those gym sessions. If there’s anything 2020 has taught us, is that it is possible to get bikini body ready right from the comforts or home. While your own place is super convenient, half the battle is staying motivated and resisting the temptation to relax on the couch. To help build consistent and solid sweat sessions at home, here are 5 essential tips to help motivate and inspire your fitness journey.
Posted on November 24, 2020
Female Health, Healthy Living, Movement
9 quick tips and tricks for working from home effectively
Working from home can be great on so many levels. Not having that 45-minute commute to work will save you time and allow you to build in other essentials like exercise. But, like anything, adjusting to working from home proposes many challenges as well. Here are 9 quick tips to help you work productively and comfortably from home.
Posted on March 25, 2020
Healthy Living, How to do, Triumph
Supporting Women with Breast Cancer: Mater Chicks in Pink
On 8th March this year, more than 15,000 people will come together to support women with breast cancer at the RACQ International Women’s Day Fun Run. Facilitated by Mater Chicks in Pink, the goal is to raise more than $750,000 for personalised, practical services, life-saving breast cancer research and to show women with breast cancer that they’re not alone.
Posted on March 05, 2020
Female Health, Healthy Living, Triumph
Upgrading Triathlon Gear at the 2019 Noosa Triathlon
The Noosa Triathlon event is Australia’s highest profile triathlon event and the largest Olympic distance triathlon in the world. Triaction by Triumph is proud to sponsor the multi-sport festival, a huge event on the sporting calendar. Held in Noosa, on Queensland’s Sunshine Coast with stunning views of the hinterland, it’s an unforgettable event for any triathlete.
Posted on October 18, 2019
Healthy Living, Movement
How To Prevent Your Breasts From Sagging
There are plenty of things to look forward to as we get older - wisdom, confidence, perspective - but unfortunately, saggy breasts isn’t one of them. We can’t press pause on aging or fight gravity. But the good news is, there are healthy habits you can adopt to help keep your breasts as upright as possible. Here’s why sag happens and what you can do to prevent it.
Posted on October 01, 2019
Female Health, Healthy Living
Breast Health: 6 Things About Your Breasts that are Absolutely Normal
Technically, you don’t need to. Whatever you think about their quirks, there’s an excellent chance that your breasts are absolutely normal. In this blog, we look at some of the most common concerns women have about features of their breasts - just to put your mind at ease. Of course, nobody knows them better than you. So, in the spirit of good breast health, make sure you’re checking your breasts regularly to keep an eye out for any changes.
Posted on September 17, 2019
Female Health, Healthy Living
