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On The Blog

Enjoy our collection of blog articles, covering everything
from expert lingerie tips, to interviews with women who inspire us.

From Corsets to Bra: Triumph History of Lingerie}

From Corsets to Bra: Triumph History of Lingerie

Do you know how the very first bra was invented? Or when bras first became a staple of every woman’s wardrobe? The history of modern lingerie stretches back hundreds of years, and has more than a few surprises. To celebrate 130 years of Triumph Lingerie, we’re exploring the history of women’s lingerie through the 20th century and all the way to the bras of today.

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Posted on April 27, 2023
Style, Style and Fit, Triumph

Woman sits in back of car with open shirt and black Flex crop showing}

Introducing Flex Smart Technology

Staying true to ourselves is probably one of the most important things in life. Yet all too often it’s easier to compromise for the sake of convenience – leaving us questioning our choices down the line.

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Posted on April 24, 2023
Fit Advice, Product and Care, Style and Fit, Triumph

Finding The Right Bra To Support The 10 Most Common Breast Shapes}

Finding The Right Bra To Support The 10 Most Common Breast Shapes

When we think of our bodies, it can be hard to remember there’s no such thing as a normal breast shape. We’re worried that our breasts are the wrong type, or too different to ever fit into that new bra we’ve been eyeing. At Triumph, we are here to tell you there is no normal breast shape, and all bodies are beautiful!

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Posted on March 24, 2023
Fit Advice, Product and Care, Style, Style and Fit

Woman sleeping on white couch in brown lingerie set }

Five Steps To Help You Build A Positive Day

It’s that time again and, like most of us, you’re probably looking to adopt a number of healthy daily habits to get back on track after the pandemic. With longer warmer days, now is the perfect opportunity to reboot and rediscover your mojo. To help, we’ve listed five great tips to start every day on the right foot.

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Posted on March 22, 2023
Empowerment, Female Health, Healthy Living, With Self

Woman wearing pink butterfly lacy minimiser bra, standing in front of window}

Do Minimiser Bras Really Work?

If your breasts are on the larger side, then there might be some clothes you’ve had to relegate to the “can’t-wear” basket. On one hand, it’s easy to fill out a party dress or curvy top. On the other, work blouses never sit right and button-downs always seem to gape in the middle. That’s where a minimiser bra can help.

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Posted on March 20, 2023
Fit Advice, Product and Care, Style, Style and Fit

Cream underwear and bras hanging on clothesline, air drying sustainably}

Considered Clothing Care Guide: How To Mindfully Care For Your Underwear

Mindful clothing care will extend the life of your favourite items, leave a lighter footprint on our planet, and save you money in the process. Join us in doing our bit to help our one precious planet, by learning how to mindfully care for your clothing and underwear.

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Posted on March 17, 2023
Healthy Living, How to do, Product and Care, Style and Fit

Best Bras for Low Impact and HIIT Workouts}

Best Bras for Low Impact and HIIT Workouts

We’ve all experienced the difficulties of trying to complete a workout without the right sports bra. Not only are there uncomfortable levels of bounce, but the strain on our body can even cause chafing and even back and neck pain. That’s where our best sports bras come to the rescue, providing the support you need to perform. However, not every sports bra is best for every workout.

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Posted on February 22, 2023
Fit Advice, Healthy Living, Movement, Style and Fit

Breastfeeding Tips To Make New Mummas More Comfortable}

Breastfeeding Tips To Make New Mummas More Comfortable

Becoming a new mother is an exciting time, but it’s also full of adjustments as you enter a new stage in your life. Your daily routine changes, your priorities change, and your body changes too. For many new mothers, breastfeeding can feel strange or unnatural at first. It’s important to be kind to yourself, and embrace ways to make breastfeeding feel more comfortable. In this article, we share our top breastfeeding tips and tricks for new mothers. From maternity bras to handling leaks, these tips can make breastfeeding easier and less stressful.

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Posted on February 22, 2023
Empowerment, Female Health, Fit Advice, Healthy Living

The Natural Spotlight Collection}

The Natural Spotlight Collection

For the woman who loves and celebrates her individuality, we’re celebrating you with our brand-new Natural Spotlight lingerie collection. Created to compliment a considered lifestyle and designed to be worn as both underwear and outerwear, The Natural Spotlight Collection is made from organic cotton and is ideal for layering to celebrate your personal style.

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Posted on February 21, 2023
Fit Advice, Product and Care, Style and Fit, Triumph

Uneven Breasts}

Uneven Breasts

Ever noticed that your breasts aren’t exactly the same size? You’re not alone. According to the RCHM, as many as one in four women have asymmetric breasts. Despite this high number, many women still aren’t sure how to buy a comfortable bra for uneven breasts. After all, it’s not like you can get a C on the left and a D on the right. Well, we’re here to tell you that uneven breasts don’t have to mean a badly fitting bra. Let us break down the best bras for uneven breast types so you can feel comfortable and confident in your skin every day.

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Posted on February 21, 2023
Empowerment, Fit Advice, Style and Fit, Triumph

What Is Your Bra-sonality?}

What Is Your Bra-sonality?

Picture this: you walk into a Triumph bra flagship store. The walls are lined with different bra styles as far as the eye can see. Different colours, different bra cup styles, and different patterns. What captures your eye first? Is it an elegant amourette bra in pink? Or that stylish sports-bra you know would keep up with you in your next workout? While we all need different bras throughout our lives, for most of us there’s a bra style we love most. Read on below and see what your bra-sonality says about you. You might even have a few bra-sonalities that come out on different occasions – just like the different bra styles in your wardrobe.

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Posted on January 06, 2023
Empowerment, Style, Triumph

Women wearing Black wirefree bra, adjusting underband}

How To Put On A Bra

Our bras are one of the most important parts of our outfit, they keep us comfortable and confident every day. Yet despite this, many of us do not actually know how to put on a bra correctly. According to Insider, most women put on their everyday bra by doing the clasps up at the front, before swiveling the bra around and then putting their arms through the straps. You might be surprised to hear that this is not the recommended way to put your bra on. In fact, it can lead to you stretching or loosening the fabric and straps unnecessarily. Never fear, Triumph is here to give you the details of how to put on a bra correctly, from everyday options to special occasion choices.

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Posted on January 05, 2023
Empowerment, Female Health, Fit Advice, How to do