9 quick tips and tricks for working from home effectively
Working from home can be great on so many levels. Not having that 45-minute commute to work will save you time and allow you to build in other essentials like exercise. But, like anything, adjusting to working from home proposes many challenges as well. Here are 9 quick tips to help you work productively and comfortably from home.
Posted on March 25, 2020
Healthy Living, How to do, Triumph
Supporting Women with Breast Cancer: Mater Chicks in Pink
On 8th March this year, more than 15,000 people will come together to support women with breast cancer at the RACQ International Women’s Day Fun Run. Facilitated by Mater Chicks in Pink, the goal is to raise more than $750,000 for personalised, practical services, life-saving breast cancer research and to show women with breast cancer that they’re not alone.
Posted on March 05, 2020
Female Health, Healthy Living, Triumph
10 Best Christmas Gift Ideas for Her 2019
There’s so much to look forward to at this special time of year. A break from work perhaps, time to reflect, relax and enjoy time with friends and family. But no matter how well you plan for it, there’s one part of Christmas that strikes fear into the hearts of many - how to choose the perfect gift for her.
Posted on November 29, 2019
Gift Ideas
Upgrading Triathlon Gear at the 2019 Noosa Triathlon
The Noosa Triathlon event is Australia’s highest profile triathlon event and the largest Olympic distance triathlon in the world. Triaction by Triumph is proud to sponsor the multi-sport festival, a huge event on the sporting calendar. Held in Noosa, on Queensland’s Sunshine Coast with stunning views of the hinterland, it’s an unforgettable event for any triathlete.
Posted on October 18, 2019
Healthy Living, Movement
How To Prevent Your Breasts From Sagging
There are plenty of things to look forward to as we get older - wisdom, confidence, perspective - but unfortunately, saggy breasts isn’t one of them. We can’t press pause on aging or fight gravity. But the good news is, there are healthy habits you can adopt to help keep your breasts as upright as possible. Here’s why sag happens and what you can do to prevent it.
Posted on October 01, 2019
Female Health, Healthy Living
Why Does My Shapewear Roll Down & How Do I Stop It?
Why spend good money on occasion outfits - a fancy dress for a wedding or birthday bash, only to have your shapewear let you down. Shapewear is designed to help you look your best and boost your confidence. Shapewear roll-down is the fastest way to undo all that good work. But how can you stop it from happening?
Posted on September 24, 2019
Fit Advice, Style
Breast Health: 6 Things About Your Breasts that are Absolutely Normal
Technically, you don’t need to. Whatever you think about their quirks, there’s an excellent chance that your breasts are absolutely normal. In this blog, we look at some of the most common concerns women have about features of their breasts - just to put your mind at ease. Of course, nobody knows them better than you. So, in the spirit of good breast health, make sure you’re checking your breasts regularly to keep an eye out for any changes.
Posted on September 17, 2019
Female Health, Healthy Living
What You Need to Know About How to Wash & Care for your Bras
Bras are a wardrobe investment, and they can be expensive to replace. It makes sense that you should know how to wash your bras and take care of them to help them last. Why is taking care of your bras so important? Washing bras incorrectly can damage and significantly reduce their lifespan.
Posted on September 10, 2019
How to do, Product and Care
5 Best Bras for Backless Dresses
Certain party dresses can make your bra choice more difficult than usual. And if you’ve chosen one that flashes a fair amount of skin, you’re probably wondering, which is the best bra for backless or low back dresses?
Posted on September 05, 2019
Fit Advice, Style, Style and Fit
What are the Pros and Cons of Wearing a Bra to Sleep?
It’s the age old question – should you wear a bra to bed? If you’re like most women, you will have tried wearing a bra to sleep at some point in your life, and you might still be undecided about which option is best for you. Despite the many myths you might have heard, there’s actually no medical evidence that wearing a bra to bed is better or worse for your breasts. However, if you are thinking of wearing a bra to sleep, it’s important you choose the bra that’s best for bedtime.
Posted on August 21, 2019
Female Health, Healthy Living
5 Ways to Boost Body Confidence
Our bodies are incredible. Just the fact that they keep us moving from day to day is amazing when you think about it. So, why can one look in the mirror send our day from ‘whoa!’ to ‘oh no’? Many of us struggle to love the body we’re in.Â
Posted on August 06, 2019
Empowerment, With Self
What are bra sister sizes and how do I use them?
So, you finally got yourself professionally fitted to learn your size. No more bras that dig in, ride up or just don’t do your body justice as you finally wear correct fitting undergarments. Woohoo! But, as you probably know, not all bras are created equal (fitting).
Posted on July 22, 2019
Fit Advice, How to do, Style and Fit